Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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5 Amazing Benefits Of Journalling
MP3•Home de episódios
Manage episode 308002295 series 2847981
Conteúdo fornecido por Minnu Aji. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Minnu Aji ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Journaling is possibly one of the most simple but profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual). When it comes to self-growth and spiritual maturation, journaling is one of the top three practices I recommend to everyone, no matter how good that person is at writing or not. Why???? The answer lies in this episode.... 🌟JOURNAL RECOMMENDATION 🌟 Mindbrush Journal : https://www.mindbrush.co/?ref=PZntN7QqeziJ1g Use the following code to get 10% discount : blueberry10 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 ‼️THIS WEEK PODCAST RECOMMENDATION ‼️. Food Orma Malayalam Podcast : https://open.spotify.com/show/3WfKuPgWx842XTx66lMPMz?si=JuIji7qDS42JlWFpAfu1ww&utm_source=copy-link 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 Blueberry Blog is a Malayalam Podcast that is available on 7+ music streaming as well as podcasting platforms including Spotify, Anchor, Jiosaavan, Gaana, Google Podcast, Prathilipi, Apple Podcast, Stitcher etc If you don't have any of these apps you can simply search for Blueberry Blog Malayalam Podcast on Google. For getting notified whenever an episode is uploaded, make sure you are subscribed to my podcast from wherever you are listening. Also don't forget to leave a review wherever you get your podcasts, screenshot it and send it to me @blueberryblog25@gmail.com or @_blueberryblog_ for a shout-out. SOCIAL MEDIA PLATFORMS Instagram : https://www.instagram.com/_blueberryblog_/ Facebook : https://m.facebook.com/Blueberry-Blog-Malayalam-Podcast-101950178505449/postsl #malayalam#malayalampodcast#kerala#malayaligirl#lifestories#inspiration#motivation#culture#stories#lifestyle#breakupstories#lovestories#malayalamstories#productivitytips#successstories#selfgrowth#selfdevelopment
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40 episódios
MP3•Home de episódios
Manage episode 308002295 series 2847981
Conteúdo fornecido por Minnu Aji. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Minnu Aji ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Journaling is possibly one of the most simple but profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual). When it comes to self-growth and spiritual maturation, journaling is one of the top three practices I recommend to everyone, no matter how good that person is at writing or not. Why???? The answer lies in this episode.... 🌟JOURNAL RECOMMENDATION 🌟 Mindbrush Journal : https://www.mindbrush.co/?ref=PZntN7QqeziJ1g Use the following code to get 10% discount : blueberry10 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 ‼️THIS WEEK PODCAST RECOMMENDATION ‼️. Food Orma Malayalam Podcast : https://open.spotify.com/show/3WfKuPgWx842XTx66lMPMz?si=JuIji7qDS42JlWFpAfu1ww&utm_source=copy-link 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 Blueberry Blog is a Malayalam Podcast that is available on 7+ music streaming as well as podcasting platforms including Spotify, Anchor, Jiosaavan, Gaana, Google Podcast, Prathilipi, Apple Podcast, Stitcher etc If you don't have any of these apps you can simply search for Blueberry Blog Malayalam Podcast on Google. For getting notified whenever an episode is uploaded, make sure you are subscribed to my podcast from wherever you are listening. Also don't forget to leave a review wherever you get your podcasts, screenshot it and send it to me @blueberryblog25@gmail.com or @_blueberryblog_ for a shout-out. SOCIAL MEDIA PLATFORMS Instagram : https://www.instagram.com/_blueberryblog_/ Facebook : https://m.facebook.com/Blueberry-Blog-Malayalam-Podcast-101950178505449/postsl #malayalam#malayalampodcast#kerala#malayaligirl#lifestories#inspiration#motivation#culture#stories#lifestyle#breakupstories#lovestories#malayalamstories#productivitytips#successstories#selfgrowth#selfdevelopment
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