Fique off-line com o app Player FM !
E143 Balancing Life and Business with Gina Tufano
Manage episode 384007308 series 2802957
Gina Tufano, a mom and a seasoned realtor who knows the challenges of overwhelming stress firsthand, has authored a book titled "Gratitude Gains: Elevate Your Real Estate Journey."
In this interview:
- Gina shares her journey and the challenges that led her to reevaluate her life and adopt a holistic approach to well-being.
- Gina talks about how she broke down her healing journey and the physical and emotional transformations she underwent, emphasizing the importance of creating balance and slowing down.
- She shares her experience on overcoming perfectionism and people pleasing.
- Gina encourages others how to embrace your feelings, embrace gratitude and how it can help you create a less stressful lifestyle.
- She talks about her gratitude practice and how she came about becoming an author to help others create the life that you want without living in overwhelm and stress.
Remember, Gina's journey is a reminder to slow down and appreciate the journey of life.
Contacting Gina:
https://www.facebook.com/ginatufano/
https://instagram.com/ginatufano
https://www.linkedin.com/in/ginatufano/
Blog Post:
https://therelaxationlounge.info/balancing-business-and-life-with-gina-tufano
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
187 episódios
Manage episode 384007308 series 2802957
Gina Tufano, a mom and a seasoned realtor who knows the challenges of overwhelming stress firsthand, has authored a book titled "Gratitude Gains: Elevate Your Real Estate Journey."
In this interview:
- Gina shares her journey and the challenges that led her to reevaluate her life and adopt a holistic approach to well-being.
- Gina talks about how she broke down her healing journey and the physical and emotional transformations she underwent, emphasizing the importance of creating balance and slowing down.
- She shares her experience on overcoming perfectionism and people pleasing.
- Gina encourages others how to embrace your feelings, embrace gratitude and how it can help you create a less stressful lifestyle.
- She talks about her gratitude practice and how she came about becoming an author to help others create the life that you want without living in overwhelm and stress.
Remember, Gina's journey is a reminder to slow down and appreciate the journey of life.
Contacting Gina:
https://www.facebook.com/ginatufano/
https://instagram.com/ginatufano
https://www.linkedin.com/in/ginatufano/
Blog Post:
https://therelaxationlounge.info/balancing-business-and-life-with-gina-tufano
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
187 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.