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Releasing the Trauma loops
Manage episode 294532979 series 2907958
For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
Don't forget to check out the Free Scripting Course!
Free 12 Steps to HappinessPrintable
To learn more about the CCAK Click Here!
The New Moon Manifestation
Socials:
Instagram
Facebook Page
Tweet-Tweet
Free Scripting Course
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Podcast Links:
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Google play
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Capítulos
1. Releasing the Trauma loops (00:00:00)
2. It all happened for a reason (00:02:50)
3. Shout out to Rachel Bell (00:03:35)
4. Everything I've ever wanted (00:04:35)
5. If you're listening.. (00:05:27)
6. Dylan James Shout Out (00:06:51)
7. Struggling with Belief systems (00:07:58)
8. Tony Robbins (00:08:37)
9. Unsolicited Free Advice (00:09:16)
10. How to the Trauma loop occurs (00:09:53)
11. A common trauma response (00:10:35)
12. The problem with oversharing (00:11:23)
13. The Trauma loop (00:11:44)
14. Inside Triggers (00:13:21)
15. && Another Thing (00:15:31)
16. Pay Attention to the Alarms (00:16:04)
17. &&& Another thing =] (00:17:52)
18. Raised standards (00:19:39)
19. New Moon Reminder! (00:20:02)
20. ClarityCouture.Com lovin (00:20:47)
21. Affirmation! (00:21:05)
20 episódios
Manage episode 294532979 series 2907958
For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
Don't forget to check out the Free Scripting Course!
Free 12 Steps to HappinessPrintable
To learn more about the CCAK Click Here!
The New Moon Manifestation
Socials:
Instagram
Facebook Page
Tweet-Tweet
Free Scripting Course
ClubHouse
TikTok
Podcast Links:
Apple Podcast
Tunein
Spotify
Google play
Stitcher
I HeartRadio
Pandora
Capítulos
1. Releasing the Trauma loops (00:00:00)
2. It all happened for a reason (00:02:50)
3. Shout out to Rachel Bell (00:03:35)
4. Everything I've ever wanted (00:04:35)
5. If you're listening.. (00:05:27)
6. Dylan James Shout Out (00:06:51)
7. Struggling with Belief systems (00:07:58)
8. Tony Robbins (00:08:37)
9. Unsolicited Free Advice (00:09:16)
10. How to the Trauma loop occurs (00:09:53)
11. A common trauma response (00:10:35)
12. The problem with oversharing (00:11:23)
13. The Trauma loop (00:11:44)
14. Inside Triggers (00:13:21)
15. && Another Thing (00:15:31)
16. Pay Attention to the Alarms (00:16:04)
17. &&& Another thing =] (00:17:52)
18. Raised standards (00:19:39)
19. New Moon Reminder! (00:20:02)
20. ClarityCouture.Com lovin (00:20:47)
21. Affirmation! (00:21:05)
20 episódios
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