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Conteúdo fornecido por Celeste Rains-Turk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Celeste Rains-Turk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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TAMEKIA CARTER; Unique Posing Expression, Do More With Little And Shut Up And Color, Find Your Reason

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Manage episode 392228656 series 2309346
Conteúdo fornecido por Celeste Rains-Turk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Celeste Rains-Turk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I speak with IFBB Pro Tamekia Carter, a mother, Air Force veteran, and wife who grew up in Mississippi. She got into bodybuilding when her father-in-law suggested she look into it. She first competed in 2021 at the Kuclo Classics, where she made a clean sweep of her classes! She earned her Pro Card just six months later at North American. Since then, she has placed top 5 at the Dallas Pro, top 3 at the Texas Pro, earned earned her Olympia qualification when she won the Sasquatch Pro. She ended her 2023 season by placing 15th at her Olympia debut Outside of competing, she has a personal training company, MeekPhysiquefit.

Tamekia tells us about her quick road to the Olympia and her true why behind competing. You don’t want to miss this interview!

TOPICS COVERED

-her why for competing

-love for the stage & posing

-competing with her natural hair

-working on judges’ feedback

-being an Air Force veteran

-competing as a mom

-discipline to compete

-giving back to the sport

-running MeekPhysique training

-do more with little

-shut up and color

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TAMEKIA:

Instagram: https://www.instagram.com/meekphysique.ifbbpro/

TIME STAMPS

1:00 introduction

2:50 comparing dancing to competing

7:40 finding yourself on stage

9:30 hair changes for the stage

14:50 feedback from the Olympia

17:13 her Olympia experience

20:01 giving bodybuilding a shot

26:09 impact of competing on motherhood

31:05 family support to compete

35:45 goals for competing

39:54 MeekPhysique training

45:11 discipline in the Air Force

50:35 deciding to join the Air Force

57:59 meeting her husband

60:13 bodybuilding influencing personal growth

61:50 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

377 episódios

Artwork
iconCompartilhar
 
Manage episode 392228656 series 2309346
Conteúdo fornecido por Celeste Rains-Turk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Celeste Rains-Turk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I speak with IFBB Pro Tamekia Carter, a mother, Air Force veteran, and wife who grew up in Mississippi. She got into bodybuilding when her father-in-law suggested she look into it. She first competed in 2021 at the Kuclo Classics, where she made a clean sweep of her classes! She earned her Pro Card just six months later at North American. Since then, she has placed top 5 at the Dallas Pro, top 3 at the Texas Pro, earned earned her Olympia qualification when she won the Sasquatch Pro. She ended her 2023 season by placing 15th at her Olympia debut Outside of competing, she has a personal training company, MeekPhysiquefit.

Tamekia tells us about her quick road to the Olympia and her true why behind competing. You don’t want to miss this interview!

TOPICS COVERED

-her why for competing

-love for the stage & posing

-competing with her natural hair

-working on judges’ feedback

-being an Air Force veteran

-competing as a mom

-discipline to compete

-giving back to the sport

-running MeekPhysique training

-do more with little

-shut up and color

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TAMEKIA:

Instagram: https://www.instagram.com/meekphysique.ifbbpro/

TIME STAMPS

1:00 introduction

2:50 comparing dancing to competing

7:40 finding yourself on stage

9:30 hair changes for the stage

14:50 feedback from the Olympia

17:13 her Olympia experience

20:01 giving bodybuilding a shot

26:09 impact of competing on motherhood

31:05 family support to compete

35:45 goals for competing

39:54 MeekPhysique training

45:11 discipline in the Air Force

50:35 deciding to join the Air Force

57:59 meeting her husband

60:13 bodybuilding influencing personal growth

61:50 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

377 episódios

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