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Conteúdo fornecido por Dr. Cassandra Wilder ND. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Cassandra Wilder ND ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Low Progesterone Solutions for Women

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Manage episode 382354440 series 2866808
Conteúdo fornecido por Dr. Cassandra Wilder ND. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Cassandra Wilder ND ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The MOST common hormone imbalance I see among women… low progesterone! But what can we really do when we’re dealing with low progesterone symptoms like breast tenderness, PMS, insomnia, bloat and short cycles? This episode answers that!

Jubilance is the leading evidence-based, scientific approach to PMS relief and it’s what thousands of women are raving about!

Go to https://jubilance.com/cyclical/ and get $10 off. Plus enjoy free shipping and a money back guarantee!

In this episode I talk about:

  • What progesterone is and why it’s important
  • How you can track progesterone / ovulation at home
  • Symptoms of low progesterone
  • Real foundational solutions to address low progesterone
  • Macronutrients and low progesterone
  • What blood sugar has to do with progesterone
  • Cortisol vs. progesterone
  • Caloric needs as women
  • And so much more

Order your Tempdrop with an additional 12% off with code CASSWILDER: www.tempdrop.com

Grab my Healing After Birth Control workshop: www.cassandrawilder.com/store

🩸 Do your symptoms indicate a hormone imbalance?? Take my free quiz and learn what your symptoms mean and what hormone imbalance could be to blame! www.cassandrawilder.com/quiz

🩸 Balance your cycle and hormones with me in Period Reboot! Get on the waiting list: www.cassandrawilder.com/period

🩸 Get my free herbal tea guide and start making nourishing teas for your cycle: www.cassandrawilder.com/tea

Lastly, it means the world when you take a moment to rate the podcast and subscribe! It’s the easiest way to support the podcast and help us reach more women. xo

  continue reading

157 episódios

Artwork
iconCompartilhar
 
Manage episode 382354440 series 2866808
Conteúdo fornecido por Dr. Cassandra Wilder ND. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Cassandra Wilder ND ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The MOST common hormone imbalance I see among women… low progesterone! But what can we really do when we’re dealing with low progesterone symptoms like breast tenderness, PMS, insomnia, bloat and short cycles? This episode answers that!

Jubilance is the leading evidence-based, scientific approach to PMS relief and it’s what thousands of women are raving about!

Go to https://jubilance.com/cyclical/ and get $10 off. Plus enjoy free shipping and a money back guarantee!

In this episode I talk about:

  • What progesterone is and why it’s important
  • How you can track progesterone / ovulation at home
  • Symptoms of low progesterone
  • Real foundational solutions to address low progesterone
  • Macronutrients and low progesterone
  • What blood sugar has to do with progesterone
  • Cortisol vs. progesterone
  • Caloric needs as women
  • And so much more

Order your Tempdrop with an additional 12% off with code CASSWILDER: www.tempdrop.com

Grab my Healing After Birth Control workshop: www.cassandrawilder.com/store

🩸 Do your symptoms indicate a hormone imbalance?? Take my free quiz and learn what your symptoms mean and what hormone imbalance could be to blame! www.cassandrawilder.com/quiz

🩸 Balance your cycle and hormones with me in Period Reboot! Get on the waiting list: www.cassandrawilder.com/period

🩸 Get my free herbal tea guide and start making nourishing teas for your cycle: www.cassandrawilder.com/tea

Lastly, it means the world when you take a moment to rate the podcast and subscribe! It’s the easiest way to support the podcast and help us reach more women. xo

  continue reading

157 episódios

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