The Pursuit of Happiness: Navigating Mental Health in Today's World

Emotions Mentor podcast

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1+ y ago 38:36

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Is the world happy?

Mental health conditions are causing people to shut down and lose years off their life.

57% of this generation is showing up with stress and anxiety. In this episode, we share other staggering statistics that show mental health is certainly one of the top concerns globally.

So how can we turn it around and be part of the solution?

90% of our happiness is decided by internal factors, such as the way we focus, what we think about, and how we create our experiences. In this episode, we look at the internal factors that drive wellbeing and happiness.

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

118 episódios

#Fitness #Mental Health #Rebecca Hintze #Mentalhealth #Rebeccahintze #Selfimprovement #Mental Health Professionals