Hormone Health - A Conversation with The Thyroid-Fixer, Dr. Amie Hornaman
Manage episode 418051797 series 3563565
Today I have a jam-packed episode for you! I'm thrilled to welcome a very special guest, Dr. Amie Hornaman, also known as The Thyroid-Fixer. We're diving deep into the world of thyroid health, hormone balance, and how our everyday habits impact our well-being.
In today’s chat, Dr. Amie shares a story that hit close to home for many of us – it’s about how the little things we overlook, like our late-night snack habits or even the so-called “healthy” diet trends, can throw our bodies off balance. You won’t believe the kind of impact a cup of high-calorie “bulletproof” coffee can have!
We also get real about the struggles with sleep and stress, and why popping supplements or more medication might not be the magic fix. Dr. Amie breaks down the crucial labs for thyroid health that go beyond the standard tests and shares why hormone treatment can be a game-changer.
If you're tired of being tired, struggling with excess wait, hormone issues and want to start taking control of your health with some straight talk and practical advice, this episode is for you. Tune in, and let’s get our health back on track together!
RESOURCES:
Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode6
Connect with Dr. Amie Hornaman:
Website: https://dramiehornaman.com/
Thyroid Fixer Podcast: https://dramiehornaman.com/pages/podcasts
Girl Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie
Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach
28 episódios