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#340 | Finally Putting an END to Self-Doubt
Manage episode 445589225 series 2949275
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In this empowering episode, we discuss the origins of self-doubt and its effects on personal growth. We touch on practical reframing techniques to shift negative thinking and offer guidance when self-doubt overwhelms you. We also explore how to embrace fear as a valuable ally in personal growth. This episode is a powerful resource for anyone ready to silence their inner critic and thrive.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#43 | The Discomfort of Being Yourself - https://apple.co/3ZY5fnz
#310 | A Bold Way to Feel Good About Yourself - https://apple.co/4f7jjRQ
Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(4:12) Where does self-doubt start?
(9:45) What's a constructive reframe to self-doubt?
(12:45) Eddie shares his uplifting and empowering experience with the Evolve Ventures Society
(14:44) What do you do when self-doubt is so strong?
(16:47) How to navigate and make friends with your own fear?
(23:02) Outro
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(Stay tuned for this coming Monday's episode!)
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