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Great Running Gear for Beginners
Manage episode 287093812 series 2892606
Conteúdo fornecido por Sally Bulavko. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sally Bulavko ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Whether you are just starting a running or walking program, are coming back from a long break, or even if you are a regular runner now, join me as I share my hard-won tips for how to stay comfortable out on the run!
Do you have any running gear must-haves that I missed? Share them with me! You can leave a comment on the show notes or email me at Sally@FindingFinishLines.com
For links to everything discussed on the show, check out the show notes at https://FindingFinishLines.com/32
Join us in our new Facebook group at We Are Finding Finish Lines. I can't wait to meet you!
For more Finding Finish Lines, follow on:
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Until next time, carry on, woman of valor!
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