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Conteúdo fornecido por Kelly Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kelly Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Get Fit with The Habit Guru - Lorrie Mickelson

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Manage episode 376626540 series 2433535
Conteúdo fornecido por Kelly Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kelly Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Episode Summary

Creating the right habits and routines could be your key to getting fit! On this week’s episode of the Fit is Freedom Podcast, we’re joined by Lorrie Mickelson, Wellness mentor, personal trainer, yoga, Pilates & meditation teacher and a self proclaimed habit guru.

Join our private Facebook Group!

More about Lorrie Mickelson

With a master’s degree in Health and Physical Education and years of teaching, coaching and speaking, she most loves the opportunity to share her perspective on daily habits and routines. She passionately believes that they are stepping stones to a more fulfilling and purposeful life and loves to coach clients, class participants and anyone who will listen, on the value of exploring and implementing these healthy, life enhancing gems.

Get The fitness consistency book that will change your life!

Connect with Lorrie Mickelson

Lorrie Mickelson website

Lorrie Mickelson on Facebook

Lorrie Mickelson Habit Guru 365 Program

Lorrie Mickelson Podcast

Extra Support from Lorrie Mickelson

Lorrie teaches online yoga, pilates and meditation classes and offers wellness courses, challenges and coaching through her monthly membership site “Habit Guru 365” at lorriemickelson.vipmembervault.com. She can be reached at lorrie@lorriemickelson.com, and her website at www.lorriemickelson.com.

For more how-tos, live videos on postural exercises and discussion and sharing around all things habits for our health and happiness, join Lorrie’s awesome Women’s Wellness Community here.

Schedule a FREE 15 minute discovery call with Kelly here!

  continue reading

201 episódios

Artwork
iconCompartilhar
 
Manage episode 376626540 series 2433535
Conteúdo fornecido por Kelly Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kelly Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Episode Summary

Creating the right habits and routines could be your key to getting fit! On this week’s episode of the Fit is Freedom Podcast, we’re joined by Lorrie Mickelson, Wellness mentor, personal trainer, yoga, Pilates & meditation teacher and a self proclaimed habit guru.

Join our private Facebook Group!

More about Lorrie Mickelson

With a master’s degree in Health and Physical Education and years of teaching, coaching and speaking, she most loves the opportunity to share her perspective on daily habits and routines. She passionately believes that they are stepping stones to a more fulfilling and purposeful life and loves to coach clients, class participants and anyone who will listen, on the value of exploring and implementing these healthy, life enhancing gems.

Get The fitness consistency book that will change your life!

Connect with Lorrie Mickelson

Lorrie Mickelson website

Lorrie Mickelson on Facebook

Lorrie Mickelson Habit Guru 365 Program

Lorrie Mickelson Podcast

Extra Support from Lorrie Mickelson

Lorrie teaches online yoga, pilates and meditation classes and offers wellness courses, challenges and coaching through her monthly membership site “Habit Guru 365” at lorriemickelson.vipmembervault.com. She can be reached at lorrie@lorriemickelson.com, and her website at www.lorriemickelson.com.

For more how-tos, live videos on postural exercises and discussion and sharing around all things habits for our health and happiness, join Lorrie’s awesome Women’s Wellness Community here.

Schedule a FREE 15 minute discovery call with Kelly here!

  continue reading

201 episódios

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