#4: Principles of Nutrition

Functional Fundamentals

Visit our Sponsor Hylete Appeal at www.HYLETE.com/pbh Pure Functional Movements & Functional Fundamentals is "powered by HYLETE" and endorse HYLETE apparel. As a benefit, all of our members are invited to sign up for a "powered by HYLETE" Athlete account. Receive 50% off your first purchase Select "Pure Functional Movements" as your referred by ------ This page is to educate every human on the planet to help them move, eat, sleep and train. This channel is present by Pure Functional Movements and Functional Fundamentals. Pure Functional Movements, is a strength and conditioning theory that strives to get the most of every humans by pushing them out of their comfort zone in a safe, and efficient ways. We do this by breaking down the human body and rebuilding it but increase the mobility, and retreating how to move powerful. Functional Fundamentals, is our podcast that discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week have a new topic and bring guest on the show to give their insight in the fitness industry. Brad spoke about his believes in the health and nutrition find and tackled his ideas on the "SUPER FOODS" and gave us a walkthrough on how he deals with clients. He discussed he helps them break their bad habits and teaches them how to live a health life. If you have any questions for Brad please leave a comment at: http://funtionalfundamentals.podomatic.com As linked is a video of our daily "HACKS" which we spoke about on a earlier episode.