Do you find yourself on your phone more than you should? Feeling more tired, overwhelmed, stressed and irritable than you used to be? Perhaps you are not sleeping as well as you used to and self-care and grooming habits are hit and miss? As moms raising neurodiverse and/or kids from hard places, truth be told, your mental and physical health has suffered and continues to suffer. I know that some days words can not adequately describe the hard day of raising children with unique challenges and needs, and I understand the feeling of being so completely depleted deep in your soul. I get it! I am an adoptive and step mom of 6 and I am on a mission to bring hope, inspiration and connection to moms raising adoptive and neurodiverse kids. The Healing Begins on the Inside Podcast is for moms tired of living on fumes. Join me weekly and begin your healing journey with other moms and experts. Follow Dena @dena_mccomb_ on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to Healing Begins on the Inside and share the show with other moms in the trenches.