Overcoming Self Doubt, Validating Yourself, Turning Your Passion Into a Career & More | REAL TALK

Healthy and Happy | Create a Body and Life You Love

This episode was inspired by a story @_lisaolivera 's Instagram story today, titled "A Reminder to Creatives of All Kind"
I will share the screenshot of her story in a full blog post so you can read it, and I also read it aloud in the episode. Then, I share my own personal story about:

• the history of my career & entrepreneurial journey
• why it's important to validate yourself and not wait for an outside person/accomplishment/achievement to validate you
• what REALLY happened after my book launch & journey into motherhood (and why it led me to take a long break from work)
• the maaaaajor imposter syndrome & self doubt I've experienced in the past year
• why it's ok for you to make a living doing what you love -- AND it's also ok to create just for the heck of it
• what ART actually is (hint: it's not just painting and drawing)
• an inspirational note that we ALL could use about creating more art in our lives

I LOVE when I get to see a behind-the-scenes look into someone's creative process, business, and how they create art, so I decided to share my story today in hopes that you'll get to know me on a bit more personal/vulnerable note. :)

I really hope you enjoy hearing Lisa's inspirational reminder, as well as my own evolution as a creative + business owner.
(Book I reference: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield)

Want to become a client & transform your relationship with food and your body? Schedule your 75-minute Food Freedom session here: https://calendly.com/juliebooher

Podcast Instagram: @healthyhappypodcast
My Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/book