95. A Holistic Approach to Clearer Skin (and Unleashing Your Inner Superhero) with Dr. DJ Sims

Holistic Inner Balance: Natural Mental Health Podcast

Dr. DeJarra K. Sims, known by her patients as Dr. DJ, is a Naturopathic Doctor, published author, and prolific speaker. She is the CEO/Founder of Superhero Skincare, a virtual practice where her primary focus is on the non-pharmaceutical treatment of acne, eczema, psoriasis, and hair loss. From speaking at medical conferences to Comic-Con, as a keynote speaker, Dr. DJ is known for her lively and energetic presentations, in part due to her training in improvisational comedy at The Finest City Improv in San Diego and The Second City in Hollywood.

She sees patients virtually at www.Superheroskincare.com where you can schedule your 15-minute free discovery call.

You can also purchase her herbal throat spray: https://www.superheroskincare.com/herbal-throat-spray-for-professional-singers

Voice Restore, specifically formulated for those who use their voice professionally for a living. ( singers, speakers, actors, influencers)

Find her on Facebook at Ask Dr. DJ and on Instagram @doctordjsims

Here's what you can expect in this episode:

- Finding herself as a comedian and a doctor
- The gut-brain-skin connection - the intersection of skin conditions and emotional wellbeing
- Getting to the root cause of skin conditions
- Hadlee's skin journey
- Skin conditions are an SOS message
- The questions Dr. DJ asks when someone has skin issues
- Lifestyle habits to adopt for supporting your skin
- clearing your skin to unleash your inner superhero
- 3 actionable steps to start the skin healing process
If you want to listen to the podcast about poop, you'll find that at episode 79!

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health

👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey

👉 Click here to learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper
  

💕 Stay connected with us:

• Dr. Nicole on Instagram
• Happy Healthy Hadlee on Instagram
  

Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more!

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.