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2024 Reflections & What's to Come in 2025 for I'm Hormonal | Ep. 70
Manage episode 457324776 series 3533541
Conteúdo fornecido por Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Unlock the secrets of your hormones with me, Bridget Walton, as I navigate the fascinating world of women's health on I'm Hormonal. Ever wondered why your menstrual cycle seems so unpredictable, or why you can't seem to find clear answers about your fertility? This episode is your gateway to understanding these mysteries. With a new format rolling out in 2025, you'll find comprehensive discussions on Tuesdays and quick, mini-episodes on Thursdays. Whether you're tuning in for the first time or you've been with me since 2023, there are exciting updates to explore, and your feedback is more important than ever.
Join me as I reflect on our journey through 2024, highlighting your favorite episodes and giving you a glimpse of insightful conversations with experts and nutritionists on the horizon. My passion for hormone health stems from my personal quest for answers, a journey that's led to a career change and an ongoing education in holistic nutrition. I invite you to connect with me on Instagram, share your thoughts, and suggest topics you'd love to hear about. Together, we can empower every menstruator with the knowledge they deserve to feel their best.
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