Fique off-line com o app Player FM !
Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)
Manage episode 348477273 series 2784402
Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.
Resources:
* The blog post for this episode: https://ericalayne.co/example-boundaries/
* Free download - The Mental Clear-Out: https://ericalayne.co/mental/
* The Authenticity Calendar: theauthenticitycalendar.com
52 episódios
Manage episode 348477273 series 2784402
Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.
Resources:
* The blog post for this episode: https://ericalayne.co/example-boundaries/
* Free download - The Mental Clear-Out: https://ericalayne.co/mental/
* The Authenticity Calendar: theauthenticitycalendar.com
52 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.