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27: KISS Into 2021 With What Already Works! Gratitude and Simplicity
Manage episode 292302481 series 2924835
Conteúdo fornecido por Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to this 1st episode of LITM Season 2! You already have a practice, habit or element in your life that works for you. This episode shines a light on what works as we Keep it Simple Sweetie (KISS) into the new year without the resolution revolution that sets many of us up for lofty goals unmet. Your Host Shannon Bodie leads a brief guided gratitude practice (15:30 into the episode) as a potential anchor for you going into the new year from one of her own keystone habits that works to bring joy and focus! Here's to simple gratitude and your own strengths already at play to bring you into 2021!
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