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Conteúdo fornecido por Rebecca Johnson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rebecca Johnson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Widow Brain and The Widow Bod: Embracing Self-Care During Grief

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Manage episode 375363293 series 3423781
Conteúdo fornecido por Rebecca Johnson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rebecca Johnson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever wondered about the many ways grief can impact your life, not just emotionally but physically? Losing a partner is one of life's most challenging experiences, and as widows, it's easy to neglect our own well-being while navigating this overwhelming grief. Join me for a raw and honest conversation of how grief not only impacts one's mind, but the body as well.
Through my own story, I hope to inspire you and remind you that self-care, however small, is a crucial part of healing from loss. With a little tenderness and a dash of humor, I hope you gather inspiration to nurture your own happiness and embrace the beautiful life that still lies ahead.
And as always, Widow Your Way ❤️

Support the show

You can now sign up for a small monthly subscription to support the show. Click the link above 👆

I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:

  • Click the subscribe button to continue this journey with me
  • Leave a review to help others find me

Coffee is my love language ❤️
If you like this episode, please consider Buying Me A Coffee!

  continue reading

Capítulos

1. Effects of Grief (00:00:00)

2. Body Care While Grieving (00:09:04)

58 episódios

Artwork
iconCompartilhar
 
Manage episode 375363293 series 3423781
Conteúdo fornecido por Rebecca Johnson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rebecca Johnson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever wondered about the many ways grief can impact your life, not just emotionally but physically? Losing a partner is one of life's most challenging experiences, and as widows, it's easy to neglect our own well-being while navigating this overwhelming grief. Join me for a raw and honest conversation of how grief not only impacts one's mind, but the body as well.
Through my own story, I hope to inspire you and remind you that self-care, however small, is a crucial part of healing from loss. With a little tenderness and a dash of humor, I hope you gather inspiration to nurture your own happiness and embrace the beautiful life that still lies ahead.
And as always, Widow Your Way ❤️

Support the show

You can now sign up for a small monthly subscription to support the show. Click the link above 👆

I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:

  • Click the subscribe button to continue this journey with me
  • Leave a review to help others find me

Coffee is my love language ❤️
If you like this episode, please consider Buying Me A Coffee!

  continue reading

Capítulos

1. Effects of Grief (00:00:00)

2. Body Care While Grieving (00:09:04)

58 episódios

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