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Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd

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Manage episode 410151753 series 2832604
Conteúdo fornecido por Eleanor Herman and Mental Note. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eleanor Herman and Mental Note ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish.

For therapist, mama, and author Eli Harwood - aka Attachment Nerd - her journey into understanding attachment patterns was deeply personal. Her early life programmed her to believe that she could not consistently rely on her needs being met. As an adult, this belief severely impacted her ability to connect with others, prompting Eli to find the best tools for healing and growing new attachment patterns. She benefited from that growth so much that she spent the past 17 years inviting others to discover how fun and stress-free this transformation can be.

Today’s show is all about understanding basic Attachment Patterns, how they affect our relationships, and how we can enjoy becoming more secure parents, friends, and humans.

Resources:

  continue reading

80 episódios

Artwork
iconCompartilhar
 
Manage episode 410151753 series 2832604
Conteúdo fornecido por Eleanor Herman and Mental Note. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eleanor Herman and Mental Note ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish.

For therapist, mama, and author Eli Harwood - aka Attachment Nerd - her journey into understanding attachment patterns was deeply personal. Her early life programmed her to believe that she could not consistently rely on her needs being met. As an adult, this belief severely impacted her ability to connect with others, prompting Eli to find the best tools for healing and growing new attachment patterns. She benefited from that growth so much that she spent the past 17 years inviting others to discover how fun and stress-free this transformation can be.

Today’s show is all about understanding basic Attachment Patterns, how they affect our relationships, and how we can enjoy becoming more secure parents, friends, and humans.

Resources:

  continue reading

80 episódios

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