Artwork

Conteúdo fornecido por Bernie Borges. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bernie Borges ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development

11:23
 
Compartilhar
 

Manage episode 410570028 series 3423038
Conteúdo fornecido por Bernie Borges. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bernie Borges ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .
The three key discussion points from that conversation are:

1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life.
2. The joy of getting out of your comfort zone: Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back.
3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state.
My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment.
🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍
👏 Get my Five Pillars of Fulfillment Scorecard 👏
My
affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Phil Gerbyshak
Website
Newsletter and Podcast
LinkedIn
Instagram

Watch this episode on YouTube
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com

Rate & Review
Apple Podcasts
Spotify

Music attribution:
Twin Music Santo Rico
Old Bossa Twin Musicom

Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

210 episódios

Artwork
iconCompartilhar
 
Manage episode 410570028 series 3423038
Conteúdo fornecido por Bernie Borges. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bernie Borges ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .
The three key discussion points from that conversation are:

1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life.
2. The joy of getting out of your comfort zone: Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back.
3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state.
My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment.
🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍
👏 Get my Five Pillars of Fulfillment Scorecard 👏
My
affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Phil Gerbyshak
Website
Newsletter and Podcast
LinkedIn
Instagram

Watch this episode on YouTube
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com

Rate & Review
Apple Podcasts
Spotify

Music attribution:
Twin Music Santo Rico
Old Bossa Twin Musicom

Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

210 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências