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Ep 96: Little Yogis BIG FEELINGS with Janessa Gazmen
Manage episode 363343038 series 2951405
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This week Gareth & Nicky are joined by Author, Janessa Gazmen.
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Janessa share some insight in to why she decided to write her book Little Yogis BIG FEELINGS, why it is so important and how it can be used as tool to build emotional awareness is our kids, and ourselves!
Get your copy here
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Connect with Janessa
Website
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Janessa Gazmen is a certified yoga teacher (e-RYT) and member of the Yoga Alliance. She has been teaching both family yoga and kids yoga since 2012. Having taught all ages from four-year-olds to ninety-nine-year-olds, Gazmen has seen first-hand how connected our body, minds, and spirits are. She is passionate about bringing the peace and strength of that connection to children all around the world.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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