How To Check If You Are Getting Enough Omega-3 (Free Test Offer Included!) With Dr. Bill Harris

Nutrition Without Compromise

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1+ y ago 49:56

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Are you getting enough omega-3 fatty acids? If you don’t know how to check, then you are in for a treat! In today’s episode, Corinna Bellizzi interviews none other than an internationally recognized expert on omega-3 fatty acids, Dr. William (Bill) Harris. He is the President and CEO of OmegaQuant Analytics, LLC and the co-inventor of the Omega-3 Index, which has since been used as the standard measure of omega-3 status in more than 200 clinical studies. With his extensive background, Dr. Harris enlightens us about the many benefits of omega-3 along with the reason why people are not consuming enough of it. He then shares how you can make sure that you are getting enough, providing a free test offer to help you check your levels and verify what your omega-3 index truly is. Full of insights that could impact the future of your health, this conversation with Dr. Harris is surely one you won’t want to miss!

Key takeaways from this episode:

How omega-3 tells you about your future risk for heart disease
How supplementation can correct insufficiencies
How to check your omega-3 index
Benefits of omega-3
The Framingham Study on omega-3

Guest Social Links:

Website: https://omegaquant.com

Instagram: https://instagram.com/Omega3Index

Twitter: https://twitter.com/OmegaQuant

90 episódios

#Science #Fitness #Alternative Health #Natural Sciences #Nutrition #Örlö Nutrition #Corinna Bellizzi #Self-Improvement #Podcasting Education