Golf Nutrition - Ben Waters S06 Ep 09

Pro-Fit Golf Conditioning Podcast

#Sports #Golf #Natalie Lowe #Conditioning #Everyday #Natalie #Nutrition #Pro #Training #ProFit Golf Conditioning Podcast #Fitness #Golfers #Handicapping #Improv #Low #Swinging

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

há 2 anos 1:14:41

MP3•Home de episódios

Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game.

Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com

If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.

You can find me socially at: https://www.instagram.com/pro_fitgolf

Here's our website: https://www.pro-fitgolfconditioning.com

Find Ben on INSTA here: https://www.instagram.com/sgnutrition

84 episódios

Pro-Fit Golf Conditioning Podcast

Golf Nutrition - Ben Waters S06 Ep 09

Pro-Fit Golf Conditioning Podcast

published há 2 anos

MP3•Home de episódios

Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game.

Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com

If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.

You can find me socially at: https://www.instagram.com/pro_fitgolf

Here's our website: https://www.pro-fitgolfconditioning.com

Find Ben on INSTA here: https://www.instagram.com/sgnutrition

84 episódios

#Sports #Golf #Natalie Lowe #Conditioning #Everyday #Natalie #Nutrition #Pro #Training #ProFit Golf Conditioning Podcast #Fitness #Golfers #Handicapping #Improv #Low #Swinging

Todos os episódios

Pro-Fit Golf Conditioning Podcast

1
The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14 1:12:38

há 2 years1:12:38

1:12:38

In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie. We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Dr Daniel Thompson and the Science Caddie here: https://www.sciencecaddie.co.uk…

Pro-Fit Golf Conditioning Podcast

1
The important role your vision plays in golf - Richard Hughes S06 Ep 13 1:08:11

há 2 years1:08:11

1:08:11

Let’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Richard here: https://richardhughesopticians.ie/sportsvision…

Pro-Fit Golf Conditioning Podcast

1
How to Improve your Putting Practice - Ross MacLeod S06 Ep 12 56:10

há 2 years56:10

56:10

Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts. The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland. Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Ross here: https://rossmacleodputting.com…

Pro-Fit Golf Conditioning Podcast

1
How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11 1:11:35

há 2 years1:11:35

1:11:35

You’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf. In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Scott on INSTA here: https://www.instagram.com/decade_golf/?hl=en Decade Golf here: https://decade.golf…

Pro-Fit Golf Conditioning Podcast

1
Functional Exercise - Carl Reader S06 Ep 10 39:04

há 2 years39:04

39:04

Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves? My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Carl here: https://carlreadercoaching.com…

Pro-Fit Golf Conditioning Podcast

1
Golf Nutrition - Ben Waters S06 Ep 09 1:14:41

há 2 years1:14:41

1:14:41

Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Ben on INSTA here: https://www.instagram.com/sgnutrition…

Pro-Fit Golf Conditioning Podcast

1
Keeping Your Golf Swing Simple - Alistair Davies - PGA Professional S06 Ep 08 47:43

há 2 years47:43

47:43

In this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters’ added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Alistair here: https://www.alistairdaviesgolf.com…

Pro-Fit Golf Conditioning Podcast

1
Swing Changes Happen when you Create new Physical "Feels" - Peter O'Keeffe S06 Ep 07 41:15

há 2 years41:15

41:15

The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Peter here: https://www.golfstrong.ie And on INSTA here: https://www.instagram.com/golf__strong…

Pro-Fit Golf Conditioning Podcast

1
Golf lessons should be simple, Removing the BS! - Simon Edwards S06 Ep 06 1:11:35

há 2 years1:11:35

1:11:35

My guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners. This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Simon on INSTA here: https://www.instagram.com/sedwardsgolf/?hl=en Facebook at Carus Green Golf Club https://www.facebook.com/CarusGreenGolf…

Pro-Fit Golf Conditioning Podcast

1
Making Golf Fitness Individualistic - Nick Buchan S06 Ep 05 1:02:03

há 2 years1:02:03

1:02:03

I have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Nick on INSTA here: https://www.instagram.com/nick_strngrgolf/?hl=en Stronger Golf website here: https://www.strongergolf.co.uk…

Pro-Fit Golf Conditioning Podcast

1
How to Train Effectively during the Golf Season - Ray Jakeman S06 Ep 04 1:03:10

há 2 years1:03:10

1:03:10

Ray Jakeman is a Strength and Conditioning Coach based in the UK Midlands. This episode is full of golf fitness and training with loads of quality information and plenty of stuff to take away. We also look at how you can keep your golf up to scratch winter and summer season. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Ray on INSTA here: https://www.instagram.com/thegolfpt/?hl=en…

Pro-Fit Golf Conditioning Podcast

1
Techniques to Hit the Ball Further - Bry Roberts, European Long Drive Champion S06 Ep 03 47:03

há 2 years47:03

47:03

Bry Roberts is European Long Drive Champion. He has hit the longest ever drive in Europe with a ridiculous smash of 443 yards. This is a really interesting episode where Bry tells us not just about the structure of long drive but how you can use some of the techniques and practices to increase your club head speed and gain those much-needed extra yards. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Follow Bry on INSTA here: https://www.instagram.com/bryroberts_ld/?hl=en Bry's YouTube channel is here: https://www.youtube.com/channel/UCkAdWRDUVGGugiw4xr8yXAg…

Pro-Fit Golf Conditioning Podcast

1
Coaching Golfers of every Ability Level - Rachel Drummond S06 Ep 02 39:22

há 2 years39:22

39:22

Rachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally. Rachel talks about golf being so much more than just golf, it helps you keep grounded maybe see it as a bit of mindfulness that gets you out in the fresh air. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com About Rachel: Rachel Drummond is a Professional Golfer, successfully competing on the European Tour between 2011 and 2021. Having retired from competition at the highest level she now focuses on golf coaching which is now her passion. Rachel started ‘Only Golf’ with the objective of breaking down the barriers to entry to this great game. ‘Only Golf’ introduces anyone and everyone to the game of golf with affordability, accessibility and fun at the forefront of the programme. ‘Only Golf’ is a golfing journey. It establishes the fundamentals of technique, builds knowledge of the game and then takes players through a process of continual improvement which in turn underpins the enjoyment and longevity of the golf experience.…

Pro-Fit Golf Conditioning Podcast

1
How to Handle Pressure Moments - Eve Muirhead S06 Ep 01 53:14

há 2 years53:14

53:14

My first guest of series 6 is Olympic Gold Medal winning Curling Champion Eve Muirehead, not only is she an Olympic Champion but she's a very good golfer. This episode is all about how to handle big pressure moments and of course I talk about her golf game. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Eve on INSTA right here: https://www.instagram.com/evemuirhead/?hl=en All about Eve Eve Muirhead OBE is a Scottish former curler from Perth and the skip of the British Olympic Curling team. Muirhead and the GB team became Olympic champions at the 2022 Winter Olympics in Beijing, having previously won the bronze medal at the 2014 Winter Olympics in Sochi.…

Pro-Fit Golf Conditioning Podcast

1
Removing expectation and changing your perspective to shoot lower scores with Karl Morris S05 Ep 10 58:29

há 3 years58:29