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Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Do This Daily

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Manage episode 289875160 series 2624494
Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you wake up with a smile on your face?

I am excited about today's Do This Daily Conversation. These are my three D's, sister! Do these three things daily to allow yourself to be the happiest, most joyful version of YOU imaginable. I wake up with a smile on my face; I always look forward to starting the day. That is something I cultivated; I wasn't born that way. The three D's help me to maintain that level of happiness.

The three D's are things that I am very intentional about daily because I know they create that foundation of everlasting joy. When I say everlasting, it's not like a fairy tale because fairy tales are not sustainable. If you were happy all the time without the complexity, dimension, and depth, would you appreciate your happiness? Of course not! So, tune in as reveal the three D's that will help you maintain happiness.

In this Episode:

  • [ 3:00 ] Why did the man hate his job as an origami teacher?
  • [ 5:20 ] Choose to deepen in your inner work
  • [ 8:40 ] Discover something new
  • [ 10:45 ] Dancing is an important component of happiness

Joy Filling Quotes:

  • “I wake up with a smile on my face. I'm looking forward to starting the day.”
  • “Discover something new, learn something new, and expand that consciousness.”
  • “The more that you move your body, the better.”
  • “Be very intentional every day to dance and to move your booty.”
  • “You're living a life by design.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy

  continue reading

88 episódios

Artwork

Do This Daily

Rebels For Joy

published

iconCompartilhar
 

Série arquivada ("Feed inativo " status)

When? This feed was archived on March 10, 2023 09:26 (1y ago). Last successful fetch was on October 14, 2022 02:47 (1+ y ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 289875160 series 2624494
Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you wake up with a smile on your face?

I am excited about today's Do This Daily Conversation. These are my three D's, sister! Do these three things daily to allow yourself to be the happiest, most joyful version of YOU imaginable. I wake up with a smile on my face; I always look forward to starting the day. That is something I cultivated; I wasn't born that way. The three D's help me to maintain that level of happiness.

The three D's are things that I am very intentional about daily because I know they create that foundation of everlasting joy. When I say everlasting, it's not like a fairy tale because fairy tales are not sustainable. If you were happy all the time without the complexity, dimension, and depth, would you appreciate your happiness? Of course not! So, tune in as reveal the three D's that will help you maintain happiness.

In this Episode:

  • [ 3:00 ] Why did the man hate his job as an origami teacher?
  • [ 5:20 ] Choose to deepen in your inner work
  • [ 8:40 ] Discover something new
  • [ 10:45 ] Dancing is an important component of happiness

Joy Filling Quotes:

  • “I wake up with a smile on my face. I'm looking forward to starting the day.”
  • “Discover something new, learn something new, and expand that consciousness.”
  • “The more that you move your body, the better.”
  • “Be very intentional every day to dance and to move your booty.”
  • “You're living a life by design.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy

  continue reading

88 episódios

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