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Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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365. Lose The Labels That Keep You Small & Expand Into Real Freedom

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Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

There are more “labels” than ever floating around out there, especially in the areas of self-help and personal development. Occasionally, labels can be helpful by helping us to feel less isolated and alone in our “weirdness.”

But identifying too strongly with any particular label has the potential to do more harm than good. They prevent us from viewing individuals (including ourselves) as a whole, complex and unique being. Labels, therefore, can keep us small, rigid, and wrapped up in parts of ourselves without allowing the fullness of our personalities to shine through.

Labels can also keep us so deeply focused on “self” that we forget how much connection with others heals us, because we heal IN relationships.

In this episode, we’re talking about:

  • How labels weigh us down and keep us small
  • How to nourish yourself without the labels
  • Personal development and self-help
  • Judgment
  • Relationships and human connection

This podcast topic actually came from a suggestion on Instagram. I’d love to know your thoughts about labels. Email me or DM me on Instagram @emilygoughcoach. I’d love to chat more!

CONNECT WITH EMILY

Book A Private Coaching Call With Emily To Work Together.

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Men’s Group Coaching – 8-Week Program (Join the waitlist here)

Women’s Group Program “Becoming You” (Join the waitlist here)

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 302 | Self Love, Loneliness & Learning to Like Yourself

  continue reading

397 episódios

Artwork
iconCompartilhar
 
Manage episode 360960499 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

There are more “labels” than ever floating around out there, especially in the areas of self-help and personal development. Occasionally, labels can be helpful by helping us to feel less isolated and alone in our “weirdness.”

But identifying too strongly with any particular label has the potential to do more harm than good. They prevent us from viewing individuals (including ourselves) as a whole, complex and unique being. Labels, therefore, can keep us small, rigid, and wrapped up in parts of ourselves without allowing the fullness of our personalities to shine through.

Labels can also keep us so deeply focused on “self” that we forget how much connection with others heals us, because we heal IN relationships.

In this episode, we’re talking about:

  • How labels weigh us down and keep us small
  • How to nourish yourself without the labels
  • Personal development and self-help
  • Judgment
  • Relationships and human connection

This podcast topic actually came from a suggestion on Instagram. I’d love to know your thoughts about labels. Email me or DM me on Instagram @emilygoughcoach. I’d love to chat more!

CONNECT WITH EMILY

Book A Private Coaching Call With Emily To Work Together.

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Men’s Group Coaching – 8-Week Program (Join the waitlist here)

Women’s Group Program “Becoming You” (Join the waitlist here)

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 302 | Self Love, Loneliness & Learning to Like Yourself

  continue reading

397 episódios

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