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367. Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires

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Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Not everyone deserves a place in your heart. But closing ourselves off isn’t the answer either. Boundaries can become fortresses. And then we wonder why no one can ever break through.

Yet it’s not always about setting every boundary under the sun with each individual person in your life. It’s about showing up as the person you want to be, and watching the magic that unfolds as a direct and specific result of your shift.

Can we allow life to happen, while also trusting ourselves to be able to handle issues as they come up? Can we show up in a way that simply repels what we are not ok with accepting?

In this episode, we’re talking:

  • Personal boundaries
  • How to “be” the thing that you want to call in, and then watching what unfolds in your life as a direct result.
  • Deciding what you are and are not willing to tolerate
  • Shifting perspectives.
  • Retraining your brain to recognize something different
  • Leaning into the flow of life while balancing necessary boundaries

Boundaries is a conversation - and challenge - I hear from many listeners and clients. Do you struggle with boundaries? I’d love to chat more about this topic with you. Email me at info@emilygoughcoaching.com or DM me on Instagram @emilygoughcoach. Thank you for listening and please let me know your takeaways from this or other episodes!

CONNECT WITH EMILY

Book A Private Coaching Call With Emily To Work Together.

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Men’s Group Coaching – 8-Week Program (Join the waitlist here)

Women’s Group Program “Becoming You” (Join the waitlist here)

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 263 | The Value in Being Alone on Purpose (Whether Single or in a Relationship)

Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready to be Truly Seen

Episode 290 | Opening When You Want to Close: Why Withholding Will Damage Your Connections

Episode 259 | Following the Path of Least Resistance

Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year

Episode 93 | Choosing Your Family & Setting Healthy Boundaries

Episode 108 | How to Set Boundaries: The Key to Healthy Relationships

Episode 277 | Are You Waiting Around to Be Chosen? (Standards, Boundaries & Expectations)

  continue reading

397 episódios

Artwork
iconCompartilhar
 
Manage episode 362206120 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Not everyone deserves a place in your heart. But closing ourselves off isn’t the answer either. Boundaries can become fortresses. And then we wonder why no one can ever break through.

Yet it’s not always about setting every boundary under the sun with each individual person in your life. It’s about showing up as the person you want to be, and watching the magic that unfolds as a direct and specific result of your shift.

Can we allow life to happen, while also trusting ourselves to be able to handle issues as they come up? Can we show up in a way that simply repels what we are not ok with accepting?

In this episode, we’re talking:

  • Personal boundaries
  • How to “be” the thing that you want to call in, and then watching what unfolds in your life as a direct result.
  • Deciding what you are and are not willing to tolerate
  • Shifting perspectives.
  • Retraining your brain to recognize something different
  • Leaning into the flow of life while balancing necessary boundaries

Boundaries is a conversation - and challenge - I hear from many listeners and clients. Do you struggle with boundaries? I’d love to chat more about this topic with you. Email me at info@emilygoughcoaching.com or DM me on Instagram @emilygoughcoach. Thank you for listening and please let me know your takeaways from this or other episodes!

CONNECT WITH EMILY

Book A Private Coaching Call With Emily To Work Together.

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Men’s Group Coaching – 8-Week Program (Join the waitlist here)

Women’s Group Program “Becoming You” (Join the waitlist here)

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 263 | The Value in Being Alone on Purpose (Whether Single or in a Relationship)

Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready to be Truly Seen

Episode 290 | Opening When You Want to Close: Why Withholding Will Damage Your Connections

Episode 259 | Following the Path of Least Resistance

Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year

Episode 93 | Choosing Your Family & Setting Healthy Boundaries

Episode 108 | How to Set Boundaries: The Key to Healthy Relationships

Episode 277 | Are You Waiting Around to Be Chosen? (Standards, Boundaries & Expectations)

  continue reading

397 episódios

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