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Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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385. How Much Do You Value Yourself?

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Manage episode 389568984 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The most dangerous thing you can possess is self worth. Because from self worth comes freedom and empowerment to choose exactly what and who you want in your life. But because we live in a world that teaches us to look outside of ourselves for validation, accolades, approval, self-worth can be a major struggle.

But when we stop auditioning for the approval of others and instead go inward and trust our own worth, it gives us the confidence to state our value to others.

This episode is all about stepping into your power and learning to ignore the junk that robs us of seeing our own self worth. It includes questions to ask yourself to establish how highly you truly value yourself.

In this episode, we’re talking about:

  • Stepping fully into your power: trusting instincts and intuition, learning to like you body, owning your sexuality
  • Not letting others determine our value
  • Why we often lower our self-worth as a defense mechanism
  • The role of self-worth in relationships
  • Fear of disappointment and its impact on self-worth
  • Difference between compromise and self-betrayal
  • The power of choosing yourself first in your relationship
  • Not allowing past mistakes to define who you are becoming
  • The freedom that comes from putting yourself first
  • Choosing someone because you want them, not because you need them

If worked your ass of and want to join other women in truly stepping into your full and absolute unworldly power, I have a brand new women’s group forthcoming called “Grown Ass Women Era” ...because it's damn time! Email me or DM me if you're interested or want to know more (IG: @emilygoughcoach)

CONNECT WITH EMILY

**APPLY FOR COUPLES COACHING with Emily & Kelly Gardner**

Book A Private Coaching Call With Emily To Work Together

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Join Emily’s email list here

Instagram: @emilygoughcoach

Email: info@emilygoughcoaching.com

REFERENCES

Episode 270 | Cultivating A Deep Sense Of Self Worth

Episode 377 | Hope After Heartbreak: Our Love Story With Kelly Gardner

Episode 384 | Captain Save-A-Hoe & Queen Change-A-Dick: Lifelong Patterns That Harm Our Relationships

Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us

  continue reading

397 episódios

Artwork
iconCompartilhar
 
Manage episode 389568984 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The most dangerous thing you can possess is self worth. Because from self worth comes freedom and empowerment to choose exactly what and who you want in your life. But because we live in a world that teaches us to look outside of ourselves for validation, accolades, approval, self-worth can be a major struggle.

But when we stop auditioning for the approval of others and instead go inward and trust our own worth, it gives us the confidence to state our value to others.

This episode is all about stepping into your power and learning to ignore the junk that robs us of seeing our own self worth. It includes questions to ask yourself to establish how highly you truly value yourself.

In this episode, we’re talking about:

  • Stepping fully into your power: trusting instincts and intuition, learning to like you body, owning your sexuality
  • Not letting others determine our value
  • Why we often lower our self-worth as a defense mechanism
  • The role of self-worth in relationships
  • Fear of disappointment and its impact on self-worth
  • Difference between compromise and self-betrayal
  • The power of choosing yourself first in your relationship
  • Not allowing past mistakes to define who you are becoming
  • The freedom that comes from putting yourself first
  • Choosing someone because you want them, not because you need them

If worked your ass of and want to join other women in truly stepping into your full and absolute unworldly power, I have a brand new women’s group forthcoming called “Grown Ass Women Era” ...because it's damn time! Email me or DM me if you're interested or want to know more (IG: @emilygoughcoach)

CONNECT WITH EMILY

**APPLY FOR COUPLES COACHING with Emily & Kelly Gardner**

Book A Private Coaching Call With Emily To Work Together

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Join Emily’s email list here

Instagram: @emilygoughcoach

Email: info@emilygoughcoaching.com

REFERENCES

Episode 270 | Cultivating A Deep Sense Of Self Worth

Episode 377 | Hope After Heartbreak: Our Love Story With Kelly Gardner

Episode 384 | Captain Save-A-Hoe & Queen Change-A-Dick: Lifelong Patterns That Harm Our Relationships

Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us

  continue reading

397 episódios

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