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Cozy Town Christmas- Guided Meditation for a Stress-Free Holiday Season
Manage episode 457060814 series 3502185
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Hello Friends, and welcome back.
Christmas is a time to relax and celebrate the end of another year with family and friends. It can also be a stressful time for many of us, so it’s all the more important that we mindfully focus on what the holiday season is truly about and all the wonderful experiences it brings. This week, we head to a cozy Christmas town to simply take in the sights, sounds, smells and tastes. Just sit back, relax, and enjoy this small-town Christmas!
Thank you so much for joining me. Have a wonderful holiday and I’ll see you next week for a new meditation to start a new year. <3
Music:
"O Tannenbaum" - Johannes Bornlöf
"Jingle Bells" - Johannes Bornlöf
"O Holy Night" - Johannes Bornlöf
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