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A Movement Challenge to Reach Your Goals
Manage episode 436757568 series 2533305
It’s always helpful to have a goal, no matter what project you may be embarking on. As we get dedicated to a movement practice, setting a goal or challenge for ourselves can help keep us on the right track and gives us a point to reach for. In today’s episode, Rachel will help you set your own goal - that will have nothing to do with what you look like, and everything to do with what you feel like. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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597 episódios
Manage episode 436757568 series 2533305
It’s always helpful to have a goal, no matter what project you may be embarking on. As we get dedicated to a movement practice, setting a goal or challenge for ourselves can help keep us on the right track and gives us a point to reach for. In today’s episode, Rachel will help you set your own goal - that will have nothing to do with what you look like, and everything to do with what you feel like. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
597 episódios
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