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How to Balance Your Life as a Working Mom w/ Lauren Kesner

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Conteúdo fornecido por Kelsey & Armando Farias and Armando Farias. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kelsey & Armando Farias and Armando Farias ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Many new moms fall into a vicious cycle where life revolves around the baby and put their health on the back burner. How can you pour from an empty cup? If you are not taking care of your own needs, how will you do your best for those you love? Your best is going to look different in different seasons of your life. In this episode, Lauren Kesner talks about tips she has implemented in her life: being a busy mom and taking care of herself.
IG: Lauren Kesner
7 Simple Food Swaps Guide
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episódios

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iconCompartilhar
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 355324738 series 2877427
Conteúdo fornecido por Kelsey & Armando Farias and Armando Farias. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kelsey & Armando Farias and Armando Farias ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Many new moms fall into a vicious cycle where life revolves around the baby and put their health on the back burner. How can you pour from an empty cup? If you are not taking care of your own needs, how will you do your best for those you love? Your best is going to look different in different seasons of your life. In this episode, Lauren Kesner talks about tips she has implemented in her life: being a busy mom and taking care of herself.
IG: Lauren Kesner
7 Simple Food Swaps Guide
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episódios

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