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7 Tips to Avoid Overdrinking at Summer BBQs and Parties
Manage episode 426968238 series 3357936
In the midst of summer BBQs and parties, it's easy to overindulge in alcoholic beverages.
So, tune in to discover practical strategies for planning your drink intake, understanding your motivations, anticipating challenges, staying hydrated, and more.
These 7 tips to avoid overdrinking at summer BBQs and parties will help you enjoy your summer gatherings without the regret of overdrinking.
Plus, these strategies are perfect for cutting down on any type of beverage, whether it's sugary sodas or fancy coffee drinks.
Join me and take control of your drinking habits this summer!
-------
Tired of trying to break bad eating habits and feeling like you're failing?
Schedule a Free Consultation today to finally be free of this struggle.
-------
Eating to cope with work frustrations?
Access the Free Class + Bonuses and discover healthier coping strategies.
-------
Want quick tips for eating habits, weight loss, and mindset?
-------
Have a podcast topic request?
-------
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
126 episódios
Manage episode 426968238 series 3357936
In the midst of summer BBQs and parties, it's easy to overindulge in alcoholic beverages.
So, tune in to discover practical strategies for planning your drink intake, understanding your motivations, anticipating challenges, staying hydrated, and more.
These 7 tips to avoid overdrinking at summer BBQs and parties will help you enjoy your summer gatherings without the regret of overdrinking.
Plus, these strategies are perfect for cutting down on any type of beverage, whether it's sugary sodas or fancy coffee drinks.
Join me and take control of your drinking habits this summer!
-------
Tired of trying to break bad eating habits and feeling like you're failing?
Schedule a Free Consultation today to finally be free of this struggle.
-------
Eating to cope with work frustrations?
Access the Free Class + Bonuses and discover healthier coping strategies.
-------
Want quick tips for eating habits, weight loss, and mindset?
-------
Have a podcast topic request?
-------
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
126 episódios
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