{12.10} Why I Hate 'Family-Friendly' Meals

Raising Healthy Mothers

Have you ever felt like “family-friendly” meals are anything but friendly for your family? In this episode, I dig into the pressure mums face around feeding kids, especially when typical family foods don’t fit with our reality. I’m sharing my journey of navigating picky eaters and the myth of “ideal” meals. We’ll cover:

• What “family-friendly” means and why I struggle with it
• Why it’s easy to feel like you're doing it wrong if you don't follow family friendly meals
• How I’ve swapped perfection for flexibility, creating meal templates that actually work for us
• A sneak peek into my new meal planning guide, built to help you create healthy, adaptable meals without the stress

So if you’re tired of feeling like family meals don’t reflect your family, this is the episode for you. Let’s make mealtime feel less like a battle and more like time well-spent, without guilt or frustration. And don’t forget to join the waitlist for my upcoming Meal Planning Guide if you’re ready for a fresh approach to family meals that works with your family’s context, not against them. Sign up for the waitlist to be the first to know when the Guide is ready to buy: tashadcruz.com/waitlist If you can't wait, download my free Hassle-free Template Meals Guide: tashadcruz.com/template

Connect with me:

Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast.

You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz.

Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template.

#raisinghealthymothers

DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.