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Conteúdo fornecido por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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The Things We're Working On

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Conteúdo fornecido por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On today's episode of ShrinkChicks, Emmalee and Jen are talking about what they are working on personally and professionally. They want to continue to be vulnerable with you all and share their personal goals and struggles. In the first part of the episode, Emmalee and Jen share two different personal stories about having to pivot when it comes to either keeping or canceling plans. They then ask each other what they are working on overcoming in their own lives. Jen touches on staying present and setting emotional boundaries, while Emmalee touches on her guilt-proneness and getting better at saying "no." The episode ends with a Dear Em and Jen about envy of a younger sibling announcing her pregnancy before the older sibling feels ready to have kids. Tune in for some laughs, insight, awareness, and action! PS: There is no intro for today's episode - join us right away for the content!

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

  continue reading

231 episódios

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The Things We're Working On

ShrinkChicks

23 subscribers

published

iconCompartilhar
 
Manage episode 428975585 series 2681373
Conteúdo fornecido por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On today's episode of ShrinkChicks, Emmalee and Jen are talking about what they are working on personally and professionally. They want to continue to be vulnerable with you all and share their personal goals and struggles. In the first part of the episode, Emmalee and Jen share two different personal stories about having to pivot when it comes to either keeping or canceling plans. They then ask each other what they are working on overcoming in their own lives. Jen touches on staying present and setting emotional boundaries, while Emmalee touches on her guilt-proneness and getting better at saying "no." The episode ends with a Dear Em and Jen about envy of a younger sibling announcing her pregnancy before the older sibling feels ready to have kids. Tune in for some laughs, insight, awareness, and action! PS: There is no intro for today's episode - join us right away for the content!

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

  continue reading

231 episódios

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