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Self Care Affirmations-Transformational Affirmations & Meditation_4 Trailer- Where the Color Purple Ribbon-For Domestic Violence Awareness Month

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Manage episode 320192110 series 3285706
Conteúdo fornecido por Ms. Tonya Michelle Wilkerson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ms. Tonya Michelle Wilkerson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Students, Transformational podcast trailer has Self Care Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠ Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.


Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery:

  1. Click Register And Create an WordPress Account (Important: Login To See Add Media Link)
  2. Fill in Name, Current Email Adderess and Post Titile
  3. Next, Click Add Media Link To Upload Your Photo Images
  4. Then, Check the Small Box And Agree To Website Terms
  5. Lastly, Click Submit Post To Display Your Meme Photo Gallery

This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at ⁠988 Lifeline⁠.


Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

19 episódios

Artwork
iconCompartilhar
 
Manage episode 320192110 series 3285706
Conteúdo fornecido por Ms. Tonya Michelle Wilkerson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ms. Tonya Michelle Wilkerson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Students, Transformational podcast trailer has Self Care Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠ Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.


Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery:

  1. Click Register And Create an WordPress Account (Important: Login To See Add Media Link)
  2. Fill in Name, Current Email Adderess and Post Titile
  3. Next, Click Add Media Link To Upload Your Photo Images
  4. Then, Check the Small Box And Agree To Website Terms
  5. Lastly, Click Submit Post To Display Your Meme Photo Gallery

This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at ⁠988 Lifeline⁠.


Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

19 episódios

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