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FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll
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You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast. This is for everyone who has an addictive behavior—when moderation simply does not work. Whether it’s an addiction to Taco Bell—like Chuck—or to alcohol or heroine, it’s Chuck’s belief that you can’t cure it, but you can overcome it. His story is powerful, and despite its extremes, everyone can relate.
“Food addiction is like any other thing. If you’re not ready to change, you’re not going to change.” - Chuck Carroll
What we discuss in this episode:
- Food and other addictions
- His experience at 400 pounds
- Weight loss surgery and what comes after
- How to eat slow
- The public perspective of obesity
Click the link below and support the ADD SOY Act!
https://switch4good.org/add-soy-act/
Send us a voice message. We want to hear from you!
Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips
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350 episódios
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 13, 2024 11:48 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 390922160 series 2518360
You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast. This is for everyone who has an addictive behavior—when moderation simply does not work. Whether it’s an addiction to Taco Bell—like Chuck—or to alcohol or heroine, it’s Chuck’s belief that you can’t cure it, but you can overcome it. His story is powerful, and despite its extremes, everyone can relate.
“Food addiction is like any other thing. If you’re not ready to change, you’re not going to change.” - Chuck Carroll
What we discuss in this episode:
- Food and other addictions
- His experience at 400 pounds
- Weight loss surgery and what comes after
- How to eat slow
- The public perspective of obesity
Click the link below and support the ADD SOY Act!
https://switch4good.org/add-soy-act/
Send us a voice message. We want to hear from you!
Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips
https://switch4good.org/dairy-free-swaps-guide
SUPPORT SWITCH4GOOD
https://switch4good.org/support-us/
★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
https://www.facebook.com/groups/podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
★☆★ ONLINE STORE ★☆★
https://shop.switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/
★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/
★☆★ FOLLOW US ON TWITTER ★☆★
https://mobile.twitter.com/Switch4GoodNFT
★☆★ DOWNLOAD THE ABILLION APP ★☆★
https://app.abillion.com/users/switch4good
★☆★ AMAZON STORE ★☆★
350 episódios
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