Episode 84: The Complete Guide to Creatine with Dr. Scott Forbes
Manage episode 352799845 series 2906878
n this episode, Jordi talks to world-leading Creatine expert, Dr. Scott Forbes, and they will be answering all of your questions about Creatine.
What is the best way to take it? What is the best type? Does it impact weight cutting? Should runners use it? Does it cause hair loss? What are the mental benefits?
All of these questions and more are covered!
Do you want to learn how to use Creatine to maximize your performance, health, and cognition? Then our new course ‘The Complete Guide to Creatine’ with Dr. Scott Forbes is for you!!
Use the link below to save over 45% on the course and learn about the world's most researched supplements by the world's foremost expert!
https://www.tfdperformancehub.com/Creatine-with-Dr-Scott-Forbes
95 episódios