Artwork

Conteúdo fornecido por That Hoarder. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por That Hoarder ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully

29:38
 
Compartilhar
 

Manage episode 451452071 series 2903216
Conteúdo fornecido por That Hoarder. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por That Hoarder ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In today's episode, I talk about the strategies I've been trying to address over-acquisition and manage my finances, from savings pots to practising 'just-in-time' shopping. I explain how these methods, alongside mindfully resisting impulse buys and more, are helping me reduce clutter.

  • Personal Financial Management
  • Dedicated accounts with savings pots for various expenses like glasses, car repairs, and gifts.
  • Spending limits.
  • Evaluating the necessity of purchases.
  • Reflecting on past financial struggles.
  • The tendency to overprepare due to fear of scarcity.
  • The impact of hoarding on life, such as emotional pain from bereavements.
  • The challenge of trusting that resources will be available when needed.
  • Shopping Habits and Strategies
  • Emphasising rationality in shopping.
  • The "just in time" shopping approach to combat over-acquiring.
  • Mindful shopping techniques
  • Checking existing supplies before shopping.
  • Using shopping lists with flexible categories.
  • Resisting urge-driven purchases like discounts.
  • Mindful Financial Practices
  • Exploring alternative uses for money beyond impulse buys.
  • Prioritising spending on quality experiences.
  • Past Financial Hardship and Emotional Impact
  • Past experiences of financial hardship leading to anxiety and hoarding.
  • Reflecting on the emotional impact from periods like the COVID-19 pandemic.
  • Personal Growth and Overcoming Beliefs
  • Encouragement to try despite potential failures.

  continue reading

186 episódios

Artwork
iconCompartilhar
 
Manage episode 451452071 series 2903216
Conteúdo fornecido por That Hoarder. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por That Hoarder ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In today's episode, I talk about the strategies I've been trying to address over-acquisition and manage my finances, from savings pots to practising 'just-in-time' shopping. I explain how these methods, alongside mindfully resisting impulse buys and more, are helping me reduce clutter.

  • Personal Financial Management
  • Dedicated accounts with savings pots for various expenses like glasses, car repairs, and gifts.
  • Spending limits.
  • Evaluating the necessity of purchases.
  • Reflecting on past financial struggles.
  • The tendency to overprepare due to fear of scarcity.
  • The impact of hoarding on life, such as emotional pain from bereavements.
  • The challenge of trusting that resources will be available when needed.
  • Shopping Habits and Strategies
  • Emphasising rationality in shopping.
  • The "just in time" shopping approach to combat over-acquiring.
  • Mindful shopping techniques
  • Checking existing supplies before shopping.
  • Using shopping lists with flexible categories.
  • Resisting urge-driven purchases like discounts.
  • Mindful Financial Practices
  • Exploring alternative uses for money beyond impulse buys.
  • Prioritising spending on quality experiences.
  • Past Financial Hardship and Emotional Impact
  • Past experiences of financial hardship leading to anxiety and hoarding.
  • Reflecting on the emotional impact from periods like the COVID-19 pandemic.
  • Personal Growth and Overcoming Beliefs
  • Encouragement to try despite potential failures.

  continue reading

186 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir