Fique off-line com o app Player FM !
Acute Lower Back Pain Episodes & Functional Anatomy Of The TFL
Manage episode 363549537 series 2354679
In this episode I give a Lehman's guide to lower back issues, what to do, what you may have done and the best plan of action. This is an ideal reference to give to clients who have sustained a lower back injury and are unsure what to do.
***
The functional anatomy muscle of the episode is the TFL. I expand on my functional anatomy video on the TFL and give a more in depth description of what the muscle does and how you can train it functionally. You can access the APXed YouTube channel by clicking the link here.
193 episódios
Manage episode 363549537 series 2354679
In this episode I give a Lehman's guide to lower back issues, what to do, what you may have done and the best plan of action. This is an ideal reference to give to clients who have sustained a lower back injury and are unsure what to do.
***
The functional anatomy muscle of the episode is the TFL. I expand on my functional anatomy video on the TFL and give a more in depth description of what the muscle does and how you can train it functionally. You can access the APXed YouTube channel by clicking the link here.
193 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.