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Conteúdo fornecido por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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152. Beginner Mindfulness Exercise for Teachers & How to Use it with Kids

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Manage episode 330805413 series 2770550
Conteúdo fornecido por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Starting a mindfulness practice can feel overwhelming when there are so many resources to choose from.

In this episode of The Balanced Educator Podcast, we share a beginner mindfulness practice. One that you can listen to over and over to start, reinvigorate or deepen your mindfulness practice.

We also talk about how you can use this exercise with the kiddos in your life and/or in your classroom.

LISTEN TO THE SHOW

Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube

SHOW NOTES
  • Purchase a membership to Educalme to get more guided mindfulness audios for yourself as well as daily audios to practice with your students that intentionally build, mindfulness, self-awareness and self-regulation over time. Go to https://www.educalme.com/classroom/ for more information.
Share this post on Pinterest so other teachers can benefit from this mindfulness practice too!
A Special Thanks to our Sponsor, Search Associates: https://ca.searchassociates.com/

The post 152. Beginner Mindfulness Exercise for Teachers & How to Use it with Kids appeared first on Educalme.

  continue reading

173 episódios

Artwork
iconCompartilhar
 
Manage episode 330805413 series 2770550
Conteúdo fornecido por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Starting a mindfulness practice can feel overwhelming when there are so many resources to choose from.

In this episode of The Balanced Educator Podcast, we share a beginner mindfulness practice. One that you can listen to over and over to start, reinvigorate or deepen your mindfulness practice.

We also talk about how you can use this exercise with the kiddos in your life and/or in your classroom.

LISTEN TO THE SHOW

Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube

SHOW NOTES
  • Purchase a membership to Educalme to get more guided mindfulness audios for yourself as well as daily audios to practice with your students that intentionally build, mindfulness, self-awareness and self-regulation over time. Go to https://www.educalme.com/classroom/ for more information.
Share this post on Pinterest so other teachers can benefit from this mindfulness practice too!
A Special Thanks to our Sponsor, Search Associates: https://ca.searchassociates.com/

The post 152. Beginner Mindfulness Exercise for Teachers & How to Use it with Kids appeared first on Educalme.

  continue reading

173 episódios

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