))
Recovering from People Pleasing with Helen Snape
Manage episode 308365842 series 2977054
Conteúdo fornecido por Dawn Jarvis. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn Jarvis ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Dawn Jarvis Show Presents
Recovering from People Pleasing with Helen Snape
Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com
Today my guest is Helen Snape
In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!
We discuss:
• Signs you are a people-pleaser and the impact on you and those you care about • What a people-pleaser in recovery looks like • The 4 keys to breaking free of people-pleasing patterns for good Helen's Gift ‘Building Healthy Boundaries – an over-givers guide on when to say Yes and how to say No in Relationships’ is a free download from her website: https://www.helensnape.com/free Connect with Helen: Facebook: https://www.facebook.com/HelenSnapeCoaching/ Instagram: https://www.instagram.com/helen.snape/ LinkedIn: https://www.linkedin.com/in/helensnape/ Twitter: https://twitter.com/HelenSnape361 episódios
Compartilhar
