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139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
Manage episode 401226169 series 2862718
Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing at the level we have gotten used to. She takes us through her ups and downs as she suffered a very scary and sudden sickness, and how staying mindful and optimistic can help guide you through even the most difficult physical challenges.
Start Your Body Transformation NOW!
Join The Team Strong Girls Body Transformation Group
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
158 episódios
Manage episode 401226169 series 2862718
Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing at the level we have gotten used to. She takes us through her ups and downs as she suffered a very scary and sudden sickness, and how staying mindful and optimistic can help guide you through even the most difficult physical challenges.
Start Your Body Transformation NOW!
Join The Team Strong Girls Body Transformation Group
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
158 episódios
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