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PTSD Accelerates AGING
Manage episode 338375970 series 2956125
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☄Have you ever suffered from a traumatic event such as sexual abuse, physical abuse, or being present when someone was abused or died? Did you have symptoms associated with Post Traumatic Stress Disorder (PTSD) - sadness, anxiety, memory difficulty, unexplained pain, nightmares, or flashbacks? Scientists have discovered how trauma experiences accelerate aging… but better yet, they are very close to a solution for this problem. Stay tuned to find out more.
✨Key Points in This Episode
✅ 1:28 6% of the US population struggles with PTSD
✅ 2:38 5 out of 10 of the leading causes of death are associated with adverse childhood events
✅ 4:24 Adverse childhood events lead accelerated AGING
✅ 6:55 Pessimistic doomsday thoughts may be connected to bad gut bacteria!
✅ 9:47 What's TAL and why is it important to SLOW AGING?
3 Things connected to GUT BACTERIA IMBALANCE
1- Worsening of intrusive thoughts
2- Hyper vigilance
3- Worsening of reactivity to stressful situations
⭐Resources:
ACEs study
https://www.urmc.rochester.edu/MediaLibraries/URMCMedia/pediatrics/training/plc/documents/PLC_10-ACE-Study-Handout-MSL-5-2014.pdf
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🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE 5 Day Gene Hack Boot Camp
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