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The Importance of Brain Health for Successful Professionals
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In today’s show, we’ll explore the relationship between brain health and professional success. I’ll outline three key points for maintaining good brain health throughout your professional life that will ensure your success
Key Points from this Episode:
[ 01:29] What causes brain fatigue?
[ 09:11] Is STRESS Your Normal STATE?
[09:51] Negative Emotions MUCK up your Cognitive Function
[10:47] What Is Your POOR NUTRITION Costing Your Brain?
[20:09] Is Western Medicine solving your Health Issues?
[22:22] Start Here-->Nutritionally Support Your Genes!
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
Capítulos
1. The Importance of Brain Health for Successful Professionals (00:00:00)
2. What causes brain fatigue? (00:01:29)
3. Is STRESS Your Normal STATE? (00:09:11)
4. Negative Emotions MUCK up your Cognitive Function (00:09:51)
5. What Is Your POOR NUTRITION Costing Your Brain? (00:10:47)
6. Is Western Medicine solving your Health Issues? (00:20:09)
7. Start Here-->Nutritionally Support Your Genes! (00:22:22)
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