Eating Gluten in Europe Explained for People with Celiac Disease Ep. 175

The Healthy Celiac Podcast

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Can European gluten really be safe for those with celiac disease? Get ready to uncover the truth behind this widespread myth in our latest episode. I’ll explain why indulging in European wheat without consequences is dangerously misleading, even if you think you aren't experiencing immediate side effects. Delve into the scientific realities and hear why gluten is harmful no matter where it's grown. I’ll also address why some people may believe they're tolerating it better abroad and explain the hidden damage that's still happening inside your body.
Join me as I explain the differences between European and American wheat, including differing gluten levels and farming practices.

Discover the importance of prioritizing your health and leveraging the many gluten free options available when traveling.

This episode is a must-listen for anyone with celiac disease who wants to stay safe and make informed choices while enjoying their travels. Tune in and empower yourself with the knowledge to dispel misconceptions and safeguard your health.
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