Fique off-line com o app Player FM !
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
«
»
Weightlifting Peaks and Transition Phases with Mike McKenna
Manage episode 242355501 series 2391694
On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.
With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.
100 episódios
Manage episode 242355501 series 2391694
On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.
With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.
100 episódios
All episodes
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.