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The Mohican 100 & Injury Update

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Conteúdo fornecido por Ryan Clayton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Clayton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through the night. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. There were flash flood warnings in the area, but we pushed on through the night. I took a fall at mile 78 that ultimately decided my fate, but I’ll tell ya all about that in this podcast. Thanks for listening!

Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Hemp Daddy’s CBD
CBD Oil: https://geni.us/cbd-oil
CBD Pain Cream: https://geni.us/cbd-paincream

Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% off
Unived on Amazon: https://geni.us/unived

Inside Tracker: https://geni.us/insidetracker Use this link and get 15% off your order!

Coaching Info: http://www.ryanclaytoncoaching.com

My KIT
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https://www.instagram.com/ryanclayton

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Facebook
https://www.facebook.com/ryanclaytoncoaching

  continue reading

42 episódios

Artwork
iconCompartilhar
 
Manage episode 311016509 series 3080491
Conteúdo fornecido por Ryan Clayton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Clayton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through the night. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. There were flash flood warnings in the area, but we pushed on through the night. I took a fall at mile 78 that ultimately decided my fate, but I’ll tell ya all about that in this podcast. Thanks for listening!

Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Hemp Daddy’s CBD
CBD Oil: https://geni.us/cbd-oil
CBD Pain Cream: https://geni.us/cbd-paincream

Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% off
Unived on Amazon: https://geni.us/unived

Inside Tracker: https://geni.us/insidetracker Use this link and get 15% off your order!

Coaching Info: http://www.ryanclaytoncoaching.com

My KIT
http://geni.us/RyanClaytonKit

YouTube
https://www.youtube.com/c/RyanClaytonFilms

Instagram
https://www.instagram.com/ryanclayton

Twitter
https://twitter.com/runrunrc

Facebook
https://www.facebook.com/ryanclaytoncoaching

  continue reading

42 episódios

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