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Creating A Personal Framework for Longevity: Escaping Chronic Disease, Optimizing Your Body, & Living Beyond The Norm with Elias Arjan from Healthspan Productions. EP 004

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Conteúdo fornecido por Stephen McCain. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephen McCain ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

In this episode of the Stephen McCain Podcast, we delve into the topic of longevity and explore the concept of creating a framework for living longer and healthier lives.

My guest is Elias Arjan...also known as the "Longevity Philosopher." Elias has his finger on the pulse of longevity and offers an elegant way to organize your approach to longevity.
We cover everything from mindset, nutrition, exercise, stress, environment, relationships, toxins, hormones, & more.
By the end of the episode, you will come away with a greater understanding of the complex and multifaceted nature of longevity, as well as practical tips and strategies for creating a framework that supports a longer, healthier life.
Today's Guest

Elias Arjan

Elias is a Speaker, Analyst, Researcher and CEO of Healthspan Productions.

Elias has been a lifelong scientist and seeker of knowledge. With a background in exercise science and athletics he ventured first into the performing world in theatre and variety arts.
Elias leveraged his stage skills to become a highly successful public speaker and entrepreneur. Elias returned to the health and fitness world in 2015 and has been featured in international publications, at live events and on dozens of podcasts; for his work in health/wellness, longevity, biometric science and behavioral change.

You'll Learn

  • The hierarchy of behaviors and interventions for creating a longevity framework.
  • Foundational strategies to improve longevity and healthspan.
  • The mindset you need to move from chronic disease to optimal health.

You can find links to all the podcast resources here.

15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15

20% Discount On Thorne Supplements

Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com

Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin

  continue reading

16 episódios

Artwork
iconCompartilhar
 
Manage episode 362221611 series 3431366
Conteúdo fornecido por Stephen McCain. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephen McCain ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

In this episode of the Stephen McCain Podcast, we delve into the topic of longevity and explore the concept of creating a framework for living longer and healthier lives.

My guest is Elias Arjan...also known as the "Longevity Philosopher." Elias has his finger on the pulse of longevity and offers an elegant way to organize your approach to longevity.
We cover everything from mindset, nutrition, exercise, stress, environment, relationships, toxins, hormones, & more.
By the end of the episode, you will come away with a greater understanding of the complex and multifaceted nature of longevity, as well as practical tips and strategies for creating a framework that supports a longer, healthier life.
Today's Guest

Elias Arjan

Elias is a Speaker, Analyst, Researcher and CEO of Healthspan Productions.

Elias has been a lifelong scientist and seeker of knowledge. With a background in exercise science and athletics he ventured first into the performing world in theatre and variety arts.
Elias leveraged his stage skills to become a highly successful public speaker and entrepreneur. Elias returned to the health and fitness world in 2015 and has been featured in international publications, at live events and on dozens of podcasts; for his work in health/wellness, longevity, biometric science and behavioral change.

You'll Learn

  • The hierarchy of behaviors and interventions for creating a longevity framework.
  • Foundational strategies to improve longevity and healthspan.
  • The mindset you need to move from chronic disease to optimal health.

You can find links to all the podcast resources here.

15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15

20% Discount On Thorne Supplements

Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com

Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin

  continue reading

16 episódios

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