S4 EP22: Perez Hilton

The Stress Sessions

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2y ago 47:03

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It's the grand finale of Series Four and I'm speaking to the one and only PEREZ HILTON!
Perez is a blogger and columnist, well known for his controversial opinions - particularly around the world of celebrities.
Recording this was a real 'pinch me' moment, as I've followed Perez's career for the past 15 or so years - the highs - and lows.
In this episode, we speak about:

His therapy journey and how the accessibility of therapy in general is so difficult.
Being brought up in a latino household and his mother being a role mode - for the right and wrong reasons.
The correlation between physical and mental health.
Situation depression and the feeling of being stuck.

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
Thanks
Luke x

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#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness