Ep 101: Processing Abuse And Shaming - Live Coaching #5 With Kate The Uncover YOU podcast

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Fitness Religion Podcasting Education Self-Improvement Mental Health Eva Beronius

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Ep 101: Processing abuse and shaming - Live Coaching #5 with Kate

12M ago 1:32:24

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Conteúdo fornecido por Eva Beronius. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eva Beronius ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our fifth and last session, Kate opens the door to an event that happened when she was a teenager, which created a lot of the social vigilance and unsafety she’s experiencing later in life. On top of the actual event, beliefs and shame were created. Unconsciously, Kate took on the responsibility for what happened, and a part of her tries to make sure she’s never seen in a similar way again.
We give the parts of her a chance to process the emotions that never were felt and give them a more truthful perspective of who was responsible.
This episode is part of a series where you get to listen to me coaching Kate. If you’re interested in learning the same skills, get on the waitlist for the next round of BEING ME or have a look at other ways of working with me.
During June, you can get the FEMBODIMENT bundle with a 30% discount.
You find show notes in this post on my website

… continue reading

145 episódios

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius

Artwork

Ep 101: Processing abuse and shaming - Live Coaching #5 with Kate

The Uncover YOU podcast

published 12M ago

Compartilhar

MP3•Home de episódios

Conteúdo fornecido por Eva Beronius. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eva Beronius ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our fifth and last session, Kate opens the door to an event that happened when she was a teenager, which created a lot of the social vigilance and unsafety she’s experiencing later in life. On top of the actual event, beliefs and shame were created. Unconsciously, Kate took on the responsibility for what happened, and a part of her tries to make sure she’s never seen in a similar way again.
We give the parts of her a chance to process the emotions that never were felt and give them a more truthful perspective of who was responsible.
This episode is part of a series where you get to listen to me coaching Kate. If you’re interested in learning the same skills, get on the waitlist for the next round of BEING ME or have a look at other ways of working with me.
During June, you can get the FEMBODIMENT bundle with a 30% discount.
You find show notes in this post on my website

… continue reading

145 episódios

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius

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