83. The Performance Potential of "YET" with Barbara
Manage episode 326611404 series 2927347
Tune in to hear the real performance potential of yet. You've heard from my athletes who achieved their micro results in training, now it's time to hear the other side. I invited Barbara on the podcast to share her experience with the not achieving the micro result she set for herself. This episode is packed with gems including:
Why choosing a micro result that stretches you is worthwhile
How to make failure useful
Why believing you're good enough is not dependent on a result
How to not live for validation
Where true growth comes from
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98 episódios